{"product_id":"breaking-mum-and-dad","title":"Breaking Mum And Dad","description":"\u003cp\u003eMental health for new mums and dads is a thing a big thing, and it's time we all stopped suffering in silence.\u003c\/p\u003e  \u003cp\u003eAfter being diagnosed with post-natal anxiety and birth trauma following the birth of her first baby, Anna Williamson went on a mission to uncover the real thoughts, feelings, and behaviours that many of us experience in those first few weeks and months after becoming a parent. And it turns out she wasn't alone... and neither are you.\u003c\/p\u003e  \u003cp\u003eWhether it's making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift of being a new parent poses mentally, Breaking Mum and Dad is a guide of empathy, sympathy, and above all, hope.\u003c\/p\u003e  \u003cp\u003ePacked with helpful advice, shared stories and practical guidance, alongside thoughts from clinical psychologist Dr Reetta Newell, this is a must-read for therapists in your pocket. Read it at 2 am when you're struggling with never-ending night feeds, at 6 am when you've already watched the same cartoon for the twentieth time, or at 10 pm when you just long for sleep or a few minutes or seconds to yourself.\u003c\/p\u003e","brand":"Loot Hoarder","offers":[{"title":"Default Title","offer_id":53990946242928,"sku":"9781472953384","price":20.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/3085\/6304\/files\/283267.jpg?v=1783400938","url":"https:\/\/loothoarder.com.au\/products\/breaking-mum-and-dad","provider":"Loot Hoarder","version":"1.0","type":"link"}